Join Michelle for a 7-part workshop series on the Chakras. In the fourth workshop, we'll focus on the Heart Chakra through movement, breathwork, meditation, journaling and discussion to explore how to open up to love, live in harmony with ourselves, and find gratitude.
Join Michelle for a 7-part workshop series on the Chakras. In the fourth workshop, we'll focus on the Heart Chakra through movement, breathwork, meditation, journaling and discussion to explore how to open up to love, live in harmony with ourselves, and find gratitude.
This five week class will introduce students to several dozen Qigong exercises including the Tai Chi Walk and Dragon Walk as well as the first 15 poses of the Yang Meditation Style Short Form of Tai Chi Chuan (derived from the Choy Family system). Ideal for beginners!
The studio maintains a welcoming, community-focused atmosphere that feels both intimate and professional. A charming shop at the front adds to the inviting, local feel of the space.ambiance_potoo
Reviewers highlight the fun and challenging classes led by an exceptional staff of teachers. The studio is also praised for its friendly owners and the lovely shop located at the front of the building.reviews_potoo
Owners Michelle and Corey established the studio several years ago to foster a strong sense of community. The studio has since become a local fixture, known for its carefully curated team of instructors.story_potoo