
Explore practices that reconnect the body to the calming rhythms of nature and support greater mind-body connection in this grounding session with UrbanYoga Foundation.

Connect and flow through this practice of mindful movements through breath and sound to still the mind and liberate the body. The People’s Practice™ by UrbanYoga is an integration of Kemetic and Hatha with Tao healing arts.

Join QBG’s Farm staff for an engaging, educational event where you will learn gardening basics and work hands-on with plants.