Yoga with Lindsay Cook

This 6 week session combines the flow of a slow vinyasa yoga class blended with gentle and intentional restorative movements, exploring methods of meditation and breath awareness exercises. Teaching Artist Elena Cuomo will guide participants through postures to cultivate ease within the 60-minute session.

Medium Debbie Wojciechowski will offer a fascinating Mediumship Experience, providing detailed messages to random audience members from their loved ones in Spirit. Debbie's metaphysical journey began with a near death experience, and she has studied extensively with British mediums in the traditions of the Spiritualist Churches of Great Britain.

Awaken your senses with Vino & Vinyasa, a unique experience that blends the tranquility of yoga with the elegance of fine wine. Join us for a 60-minute Vinyasa flow at Great Frogs Winery, led by Lindsay Cook.