Sip & Flow is a relaxed, all-levels yoga experience held at Southernside Brewing in Unity Park. This 60-minute class balances 30 minutes of gentle vinyasa flow to build heat and mobility with 30 minutes of deep stretching and guided relaxation to unwind and reset!
Sip & Flow is a relaxed, all-levels yoga experience held at Southernside Brewing in Unity Park. This 60-minute class balances 30 minutes of gentle vinyasa flow to build heat and mobility with 30 minutes of deep stretching and guided relaxation to unwind and reset!