Yoga & Meditation

Enjoy the mobility, vitality, and peace of mind that a regular yoga practice can provide while feeling fully supported in a chair. There will not be floor work!

In this talk, Lisa Kathleen Tancredi explores what psychology, spirituality, and neuroscience have to say about intuition and inner knowing, and shares practical ways to recognize and strengthen our connection to this deeper guidance. Lisa Kathleen Tancredi is a coach, speaker, educator, and end-of-life doula who helps people navigate life’s challenges with greater clarity, resilience, and meaning.