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Yoga and Learn: Longevity Tactics

Dr. Tracy Larson | Thrive Carolinas
Monday, October 19, 2026
Discover practical, science-based strategies to support healthy aging and improve your quality of life. This class explores the key pillars of longevity, including nutrition, exercise, sleep, stress management, and evidence-based supplements, featuring a 55-minute yoga class with Suzanne Bergen and a short presentation by Thrive’s physicians.
View event at thrivecarolinas.com

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About Dr. Tracy Larson | Thrive Carolinas

6401 Carnegie Blvd #2A, Charlotte, NC 28211
Closed now
• Opens 8:00 AM
thrivecarolinas.com
+1 704-390-7150

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