Summer Fitness Series

Starting at 4:30 every Tuesday, Davida will take you down the path of relaxation with Yoga on the Patio. Bring your mat and a ready to stretch attitude!

Join Myrna on The Golden Mill rooftop for an energizing, full-body barre workout overlooking Clear Creek and the surrounding mountain and mesa views. Using balls, gliders, light weights, and bands, you’ll move through a mix of compound movements, high repetitions, and bursts of light cardio designed to strengthen, sculpt, and leave you feeling strong.