Strength & Flex

Join the Badgerland Striders for a Fun Run! In addition to training opportunities, race discounts and more, members enjoy the camaraderie found at the free fun runs -- 17 in Milwaukee County Parks!

This class is a perfect opportunity for students 16+ or adults interested in keeping fit through dance! Dance fitness is a dance-based workout class that incorporates aspects of ballet, barre, Pilates and yoga into a high energy class.