Strength & Conditioning (5/16)
Monday, September 14, 2026•5:30 PM
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About Brood 9 Muay Thai Boxing and Kickboxing
24100 Frampton Ave, Harbor City, CA 90710
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Sep 12·9:30 PM
PŌL IV & V are our intermediate & advanced level pole classes. These classes are by ongoing membership.
Sep 12·9:00 AM
Find your flow in a vibrant, high-energy yoga experience. Purple Yoga blends dynamic movement, breathwork, and strength-building sequences in an upbeat class designed to leave you feeling empowered and refreshed.