SLOTH YOGA
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About The Water Conservation Garden
This garden is designed around the concept of 'More beauty. Less water!', showcasing how to maintain a beautiful landscape through sustainable irrigation and water conservation techniques.story_potoo
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation, featuring crystal singing bowls played by Hannah Lei during the final relaxation.
Float, unwind, and restore with a moonlit evening of sound healing and wellness. Experience a floating sound bath beneath the stars, followed by access to the spa amenities for an evening designed to soothe the nervous system, quiet the mind, and encourage deep relaxation.
Flowing sequences combined with breathwork to cultivate ease, balance, and connection. This class is perfect for all levels, offering a nurturing space to unwind, reconnect, and restore with instructor Lisa McKenna.