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Silks 1

Thursday, October 22, 20266:20 PM7:30 PM
In Level 1 we focus on conditioning on the ground and in the air, develop active flexibility, deep mobility, build overall body strength and lay the foundation to become an aerial dancer! We explore climbs, foot locks, hip keys, inverts and other foundational skills that train us to move our body in the air with control, strength and confidence.

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About Springfield Aerial Fitness

2811 E Galloway St, Springfield, MO 65804

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Aerial Sling (Int-Adv)
Sep 16·6:45 PM

Expand your sling vocabulary and build on the basics learned in Intro to Sling. We will be working on standing skills, rolls, beats, inverts, flares, creating tension and space along the loop, threading, level appropriate drops and long sequencing.

Wednesday Night Prayer Meeting and Bible Study
Sep 16

Join us each Wednesday evening as we dive into God's Word. We are currently in the book of Galatians. This class is open to everyone who is interested in deepening their understanding of the Bible and connecting with others in our community, and we end our meeting time with prayer.

Aerial Foundations (4 Week Sessions)
Sep 16·7:30 PM

Our 4 week sessions teach different skills and sequences built week by week while introducing important engagement patterns, strength building and progressive modifications to make intelligent life long aerialists. Every session teaches fresh combos, poses & skills, with cueing, warm-up, music, and class pacing catered to adult bodies (ages 16 - Adult).