Seated Yoga with Richard Gillette

Thursday, August 27, 2026•2:00 PM

Seated chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. The poses, or Asanas, are often adaptations of Hatha yoga poses.

View event at timeandspace.org

Rate your Overlook Events experience

About Time & Space Limited

This non-profit space serves as a vital cornerstone for the local community, functioning as much more than just a theater. It brings people together through a diverse programming of art exhibits, yoga sessions, and a curated used bookstore.story_potoo