Restore

Our shala also hosts tai chi, yin and restorative yoga, vinyasa of all levels, sound healing, yoga nidra, and workshops exploring every modality and form in the wider yogic world.

The secrets of yogic living, the fast track to inner freedom, compiled by Patanjali around 500 BCE. Learn how you can make your life more simple, effective, and efficient through these ancient techniques, which are more relevant today than ever.