Re:generation

NOMADA Yoga with Caroline Dahm combines breathwork, music, and movement to manifest a liberating flow of energy to the beat, blending elements of traditional yoga with dance postures matched to the beat.

Abundant Life Counseling Center offers Play Therapy for youth 5-14 years old to meet one on one with a counselor. This is for children who struggle with anxiety, sadness, anger, grief, or various developmental challenges.