The academy is built around the principles of Gracie Jiu-Jitsu and modern mixed martial arts training. It serves as a specialized hub for practitioners looking to master self-defense and combat disciplines in the heart of the city.story_potoo
Stretch, breathe, and find your inner peace at Randall’s Island Park’s free outdoor yoga series. Guided by a beloved, local yoga instructor, participants will flow through a calming and grounding sequence against the backdrop of the uptown skyline.
Great practice!