Power Flow

Wednesday, September 16, 2026•5:45 AM9:45 AM6:15 PM

This class focuses on breath-guided movement, mindfully moving the body through shapes to challenge practitioners to remain present and cultivate a healing mind-body connection. The pace is designed to allow full breaths to unfold while remaining fast enough to challenge even a seasoned practitioner, with the room heated to 98-100 degrees.

View event at www.athayogaclt.com

Rate your Overlook Events experience

About Atha Yoga

9852 Rea Rd #D2, Charlotte, NC 28277

Open

• Closes 8:30 PM

athayogaclt.com

+1 704-755-4407

More health & fitness events in Charlotte

View all events

Belmont Run Club

Sep 16

Belmont Run Club meets every Wednesday, 6.30PM with multiple route options available for all fitness levels.

Senior Community Classes

Sep 16·10:00 AM

No matter your age you'll find peace in mind and in the body with our Senior community classes. Wednesdays and Saturdays 10 am.

Teen & Adult Taekwondo

Sep 16·7:00 PM

Our Adult Martial Arts classes offer professional instruction that doesn't leave anyone behind. Join us at Movement Family Martial Arts and get started on weight loss, lean muscle gain, self-defense training, and a healthier lifestyle.