Pole 1

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Pole 1

Thursday, October 22, 202611:00 PM
In pole 1 we get strong and learn the technical aspects of pole skills that generally happen under 6'. We will learn walks, clean fireman climbs, forward & backward spins, on the pole skills, flexibility & conditioning drills, how to engage our body properly for longevity, and dive into the empowering world of pole.

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About Springfield Aerial Fitness

2811 E Galloway St, Springfield, MO 65804

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