Open Gym (time can change to accommodate workshops)

Join us every Wednesday and Thursday mornings at 9 AM for chair yoga. This is a gently combination of stretching, exercise and yoga.

Whether you’re working to get your handstand off the wall, catch a little more balance time, or increase your current practice then handstand basics is your class! Classes will focus on handstand fundamentals and drills to use in your practice.

When we are not performing or running classes we are available for private lessons, group outings and parties. Just message us with your availability so we can coordinate!