Monisha Raja Letting Go & Coming Home: An Ayurveda & Yoga Workshop

Sunday, September 13, 2026

An Ayurveda & Yoga Workshop for the Summer-to-Fall Transition that weaves Ayurvedic seasonal wisdom with a grounding yoga practice. Monisha Raja, born and raised in India, has over 26 years of teaching experience in New York City and is certified under the lineage of Swami Sivananda.

View event at www.harlemyogastudio.com

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About Harlem Yoga Studio

The studio was founded with a mission to make yoga accessible and inclusive for everyone, regardless of skill level. It serves as a community gathering point centered around the principles of wellness and strength.story_potoo

44 W 125th St, New York, NY 10027

Closed now

• Opens 8:00 AM

harlemyogastudio.com

+1 917-538-0457

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