Mindful Slow Flow Yoga

Flow through over 450 practices and workshops each year across multiple venues, events and festivals.

This inclusive yoga class invites everybody to the mat, creating a space that celebrates community and connection. Each week, a different teacher brings their own style and perspective, making the experience unique.

This energizing yoga class is designed to build strength, stamina and focus to help you feel powerful in both body and mind. You’ll flow through dynamic sequences and strong postures.