Mindful Moments - Pause & Breathe

Wednesday, August 26, 2026•1:00 PM

Explore some simple and accessible mindful invitations! We’ll get curious and focus inward to observe our personal rhythms like breathing patterns, heart beat and gentle movements of the hands. Follow this up with some time for doodling, drawing or journaling.

View event at www.peopleslibrary.org

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About Peoples Library

880 Barnes St, New Kensington, PA 15068

Closed now

• Opens 9:00 AM

peopleslibrary.org

+1 724-339-1021

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