LMCU Bridge Run & Bib Pickup

Alla Claeys will lead a session of chair yoga open to all adults who are interested in trying it. She will tailor the class to the levels of the people who attend. Chair yoga is accessible and low impact, using a chair for support.

Start your midweek market trip with a rejuvenating, community‑focused yoga flow led by Kate Benson of Grand Rapids Yoga Company! This donation‑based, all‑levels class offers a gentle warm‑up and full‑body vinyasa designed to invigorate your mind and body.

Start your midweek market trip with a rejuvenating, community‑focused yoga flow led by Kate Benson of Grand Rapids Yoga Company! This donation‑based, all‑levels class offers a gentle warm‑up and full‑body vinyasa designed to invigorate your mind and body.