Lioness Class

From squat racks to kettle bells, yoga to HIIT classes, cable-cross machines to tread mills and beyond, our gyms offer state of the art tools for fitness buffs of all kinds.

Wake N' Box is a high-intensity boxing class where the exhilaration of heart-pounding boxing workouts meets an invigorating start to your day. Participants engage in a dynamic atmosphere of powerful punches, masterful jabs, and swift combinations designed to improve cardiovascular health and enhance boxing skills.

Learn the fundamentals of Jiu-Jitsu in the beautiful, welcoming atmosphere of Legacy BJJ. Our program equips you with essential self-defense skills, builds strength and flexibility, and develops overall fitness through core principles taught by experienced instructors.