Kickboxing Conditioning

Thursday, September 10, 2026•6:00 AM5:30 PM

This high cardio class combines kickboxing with elements of aerobics and a total body core workout, burning up to 800 calories per hour. It is a cross-training workout that strengthens, burns fat, builds lean muscle, and develops endurance.

View event at www.exfboxing.com

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About EXF Boxing and Kickboxing Academy

14623 Hawthorne Blvd, Lawndale, CA 90260

exfboxing.com

+1 424-244-1863

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