Garden Yoga
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About Garden Gate Shop
Recognized as a world leader in plant science, conservation, and sustainability, this institution serves as a vital urban oasis and a center for botanical research.story_potoo
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Make the Garden your sanctuary with a Sunday morning yoga session among the flowers and trees. Enjoy an hour-long, all-levels yoga class led by instructor Katy Mike Smaistria.
Make the Garden your sanctuary with a Sunday morning yoga session among the flowers and trees. Enjoy an hour-long, all-levels yoga class led by instructor Katy Mike Smaistria.
Inspired by Shinrin-Yoku, this gentle experience encourages participants to release stress, awaken the senses, and reconnect with nature’s rhythms. Guided by Certified Forest and Nature Therapy Guide Jess Thenhaus of Urban Forest Therapy, you’ll move slowly through the garden and take in the gentle scents, textures, and sounds of the season.