Foundations of Pilates and the Reformer

Saturday, September 19, 2026•3:30 PM

Join us for a beginner-friendly Pilates workshop designed to introduce you to the core principles of Pilates and prepare you for group classes with confidence! This session will focus on fundamental movements, proper alignment, and breath control, helping you build strength, flexibility, and body awareness.

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About East River Pilates · S 1st

The studio is built on a foundation of thoughtful movement and the mission of fostering meaningful connection through expert instruction.story_potoo

235 S 1st St, Brooklyn, NY 11211

Closed now

• Opens 8:00 AM

eastriverpilates.com

+1 917-671-8018

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