Foundation Training Workshop with Josh Brigham

Saturday, September 12, 2026

Join us for an empowering Foundation Training workshop with Josh Brigham, designed to help you move better, feel stronger, and live with less pain. Foundation Training is a proven movement protocol that focuses on posture, core strength, and mobility.

View event at thrivecarolinas.com

Rate your Overlook Events experience

About Dr. Tracy Larson | Thrive Carolinas

6401 Carnegie Blvd #2A, Charlotte, NC 28211

Closed now

• Opens 8:00 AM

thrivecarolinas.com

+1 704-390-7150

More health & fitness events in Charlotte

View all events

Run This Town Run Club

Sep 9·6:30 PM

Lace up and join us every Wednesday at 6:30pm for the Run This Town Run Club! Whether you're just getting started or chasing a PR, choose from 1.5, 3, or 5 mile routes.

Belmont Run Club

Sep 9

Belmont Run Club meets every Wednesday, 6.30PM with multiple route options available for all fitness levels.

Senior Community Classes

Sep 9·10:00 AM

No matter your age you'll find peace in mind and in the body with our Senior community classes. Wednesdays and Saturdays 10 am.