Free to participate. All paces welcome! just show up, but please sign the waiver beforehand.

Join FlowWell Yoga + Wellness for rooftop yoga at Arlo Hotel Washington, DC. In partnership with Arlo Washington DC, FlowWell Yoga + Wellness welcomes you to saturday morning rooftop yoga all summer long!
Exercise for your mind, body and soul. Experience a flowing style linking flowing movement with breath in this class. Weekly instruction from Cathy Valentine, powered by Onelife Fitness.