Fall Yoga

A structured program that helps you become stronger, more confident, and more capable while improving fitness and developing real self-defense skills.

Santa Monica Striking is a home for those who value grit, discipline, and personal growth, offering authentic, world-class striking. Founded by professional fighters Lance Dixon and Dean Rosenwald, the gym provides expert instruction in the 'Art of Eight Limbs' for everyone from children building confidence to adults looking to break fitness plateaus.

This class will teach you the proper boxing fundamentals and understanding of every movement there is in boxing. It'll help you improve your conditioning, strength, speed, agility, balance, and core.