Embodied Strength

Saturday, September 19, 2026

Learn the foundations of intelligent strength training in this slower, highly supported master class. We’ll break down essential movements, weight selection, alignment, breath, and modifications so you can enter any heated class feeling capable and confident.

View event at www.athayogaclt.com

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About Atha Yoga

9852 Rea Rd #D2, Charlotte, NC 28277

Open

• Closes 8:30 PM

athayogaclt.com

+1 704-755-4407

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