Embodied Strength

Wednesday, September 16, 2026•7:15 AM

Learn to build strength with alignment, intention, and confidence. Learn the foundations of intelligent strength training in this slower, highly supported master class where you'll break down essential movements, weight selection, alignment, breath, and modifications.

View event at www.athayogaclt.com

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About Atha Yoga

9852 Rea Rd #D2, Charlotte, NC 28277

Open

• Closes 8:30 PM

athayogaclt.com

+1 704-755-4407

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