低衝擊有氧運動

Join Pastor Megan, church members, and friends for a weekly walk around the Granada Golf Course and back, approximately a 5K or three miles. We will meet outside our church’s Fair Trade shop on Columbus Blvd. and leave the church together as we begin our walk.

LIVING A SHARPER BRAIN, PAIN-FREE, LONGER LIFE BY DR. SANJAY GUPTA

Lace up for the Turkey Trot run/walk with the Royal Run Club.