Mondays - Chair Yoga at 9:30am and Thursdays - Chair Yoga at 9:30am.
Mondays - Chair Yoga at 9:30am and Thursdays - Chair Yoga at 9:30am.
Facilitated by Maria Elmahdy, participants will move through steps of release, empowerment, accountability and manifestation to create a world for you! This group is bilingual - English and Spanish.