Built to Rise: Conversations on Mental Health, Recovery, & Resilience

Led by Theresa Mannion, owner of Bloom Organic Hair Salon, this session moves through deep Yin Yoga poses held for longer periods to allow for profound relaxation and mindful awareness.

Built to Rise is an honest, powerful live experience centered on the conversations we often avoid. Join former Green Bay Packers player, author, and CPTSD Recovery Coach Glenn Derby, along with two guest speakers, as they share real stories and practical perspectives on trauma, recovery, relationships, communication, identity, and transformation.