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Boxing Conditioning

Tuesday, September 22, 20266:00 AM
New to boxing or a seasoned boxer, this class will benefit you. The class begins with jumping rope “boxer style” to get your heart pumping, followed by boxing combinations on heavy bags and a 10-minute workout for abs, shoulders, and back.

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About EXF Boxing and Kickboxing Academy

14623 Hawthorne Blvd, Lawndale, CA 90260

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