Beneath the Breath

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Beneath the Breath

Saturday, September 12, 2026

A two-hour guided breathwork workshop designed to help you step out of the noise of everyday life and reconnect with yourself. Through intentional breathing practices, you’ll be invited to release built-up stress and emotion, regulate your nervous system, cultivate greater clarity, and create space for a deeper sense of calm and connection.

View event at www.athayogaclt.com

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About Atha Yoga

9852 Rea Rd #D2, Charlotte, NC 28277

Closed now

• Opens 5:45 AM

athayogaclt.com

+1 704-755-4407

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