August Retreat: Deep Healing

Sunday, August 30, 2026

If you’re feeling emotionally drained, mentally overwhelmed, or physically exhausted, this intimate retreat is for you. Whether your burnout comes from work, caregiving, stress, or life transitions, this weekend offers space to rest, restore your nervous system, and reconnect with yourself.

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About OHM Center

1143 1st Ave 63rd, New York City, NY 10065

ohmcenter.com

+1 212-557-6216

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Babette Godefroy

Aug 30·9:30 AM

A Sonic TT alumni of our 500 YTT, Babette brings her many years of experience teaching not only at Sonic but at many of the most well respected studios in New York. She is a certified Yoga Therapist (C-IAYT), E-RYT 500 yoga teacher, and sound meditation guide with extensive training in fascia-focused and somatic approaches to yoga.

Quiet Sitting

Aug 30·4:30 PM

Enjoy a moment of collective quiet, rest & relaxation.

QiGong

Aug 30

Our unique curriculum will help you with your health and fitness goals.