AUGUST 17 - 23 | WEEKLY WORKOUT PLAN

Coach Guilherme Almeida, known as Guimma, teaches Muay Thai for MMA techniques to take fitness to the next level. He is an experienced coach based in Los Angeles who has worked with World Champions in the UFC, Bellator, and K-1.

Kick off your Saturday morning with our Calorie Killer Circuit Boxing Class, where we turn up the intensity for a high-energy, calorie-burning boxing experience! This class combines the power of boxing with heart-pounding circuit training to challenge your physical endurance and maximize calorie burn.

Brandon's Pain Cave with Brandon Crockett.