Saturday, September 26, 2026•10:00 AM11:30 AM10:00 PM
Free
Each session offers a different experience with mindfulness practices and art-making using the arts of contemplative movement, drawing, breath, soft voicings, and participatory music-making. Guided by Cynthia Pegado, Artpark Bridges director and facilitator in somatic arts, mindfulness, well-being and expressive arts, elements of nature become partner and inspiration in these arts and well-being practices.